531 Strength

1.1.5

Strength Lab

4.81

78 reviews

10,000+
Downloads

Free

Keep focus on your lifts

iOS version

About 531 Strength

531 Strength is a health & fitness app developed by Strength Lab. The APK has been available since December 2021. In the last 30 days, the app was downloaded about 420 times.
It's currently not in the top ranks.
It's rated 4.81 out of 5 stars, based on 78 ratings. The last update of the app was on July 13, 2024. 531 Strength has a content rating "Everyone".
531 Strength has an APK download size of 5.37 MB and the latest version available is 1.1.5. 531 Strength is FREE to download.

Description

Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program.

More data about 531 Strength

Price	Free to download
Total downloads	13 thousand
Recent downloads	420
Rating	4.81 based on 78 ratings
Ranking	Not ranked
Version	1.1.5
APK size	5.37 MB
Number of libraries	?
Suitable for	Everyone
Ads	Contains ads

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Keywords missing from this app

App Weight Workout Max Rep Reps Sets Exercises Log Strength Wendler Calculator Progress Routines Track Features Workouts Lift Time Based Training Plates Week Exercise Calculate Lifts Set Lifting Recent Day Plate Cycle Configurable Routine Gym Cycles Body Muscle Pro Automatically Customize Boring Percentages Assistance Rest Lifted Focus Create

Google Play Rating history and histogram

Downloads over time

531 Strength has been downloaded 13 thousand times. Over the past 30 days, it averaged 14 downloads per day.

Changelog

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Developer information for Strength Lab

Strength Lab

531@jachobsen.io

Website

N/A

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Comments for Android

★★★★★ The best program out there. Not to mention the best app! Very simple app with minimalist features just like the program

★★★★★ Great app! Workout timer, logs, graphs, reasonable interface. Things I'd love: - Would be nice to see if the last workout was a 5, 3 or 5/3/1 day without going into the log - Saving additional sets into the log would be nice, too. - Automatic sync with Google Drive would be so sweet - Option to make all the graphs use the same time frame, regardless of data points for that exercise - Show top set/date on each data point on graph when clicked

★★★★★ If you're on the fence, give it a shot. I was apprehensive after switching back to Android and losing the app I was using. There's another app that I feel is better, but I just can't bring myself to pay $10 for it. This app you set your weights, and can click each set which will put a checkmark on it, so you don't lose where you're at. It will allow you to adjust your weights after reload week. Uncheck whatever workouts you don't want to add weight to then +/- the ones you do. Great app. Simple.

★★☆☆☆ Why is there no calendar or tracking like in IOS version? It should have that or there's no point in having the app. I wasted ten doars after switching to android but it isn't optimized

Google Play Rankings

This app is not ranked

Technologies

531 Strength is requesting 16 permissions and we don't have library information (yet).
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