Bench Press Workout
1.2
Trioxin245 Software
4.07
368 reviews
100,000+
Downloads
Downloads
Free
Most Effective Bench Press Workout Ever!
We currently don't have an APK download
for this app
Try these apps instead
About Bench Press Workout
Bench Press Workout is a health & fitness app developed
by Trioxin245 Software.
The APK has been available since November 2010.
In the last 30 days, the app was downloaded
about 2.2 thousand times.
It's currently not in the top ranks.
It's rated 4.07 out of 5 stars, based on 370 ratings. The last update of the app was on December 13, 2010. Bench Press Workout has a content rating "Unrated Maturity".
Bench Press Workout has an APK download size of 115.43 kB and the latest version available is 1.2. Bench Press Workout is FREE to download.
It's currently not in the top ranks.
It's rated 4.07 out of 5 stars, based on 370 ratings. The last update of the app was on December 13, 2010. Bench Press Workout has a content rating "Unrated Maturity".
Bench Press Workout has an APK download size of 115.43 kB and the latest version available is 1.2. Bench Press Workout is FREE to download.
Description
More data about Bench Press Workout
| Price | Free to download |
| Download estimate | 220 thousand |
| Recent downloads | 2.2 thousand |
| Rating | 4.07 based on 370 ratings |
| Ranking | Not ranked |
| Version | 1.2 |
| APK size | 115.4 KB |
| Number of libraries | 0 |
| Maturity | Unrated Maturity |
| Ads | Contains ads |
Google Play Rating history and histogram
Changelog
Developer information for Trioxin245 Software
Trioxin245 Software
4 Somerset Ct.
South Barrington, IL 60010
Share and embed
EmbedComments for Android
★★★★★
Great app I started using this app in febuary. It took my bench from 205 to 250 in 4 months. I swear by this now
★★★★★
Best bench routine ever This program is great I still have another week to go and my bench went from 165 to 200 so this program gives great results if you haven't tried it do it now!
★★★★★
I'be finished workout 4 with target Max of 230, I love it! It works great. Always look forward to my next workout.
★★★★★
Excellent Excellent App follow the workout and your bench will increase...Did it 3 times a week...
★★☆☆☆
The algorithm used for this routine is rubbish: I maxed out on 3 reps at 102.5kg in Workout 5, yet the next workout started with two sets of 3 reps at 102.5kg with the remaining sets even harder. Couldn't even do the second set. Far too little volume here for many lifters I know, except possibly rank beginners. My bench actually deteriorated rather than improved using this. If you want kg you have to change units every time you use it!
★★☆☆☆
Not for weak people. Accoding to the calculator. My Max is only 86 lbs. Unable to enter that number. And I am not going to select 100 lbs either, for then you are just telling a person to injure themselves.
★★☆☆☆
Not a very good workout plan. This app will increase you bench press. But it will also increase your risk of injury. Two friends of mine already have gotten hurt from this workout. I have gained 30 pounds. Currently at 330 for 16. Weight 194. And my shoulders are currently messed up. Heavy all the time isn't always good.
★★☆☆☆
Won't work. Crashes everytime I try to load it. Sticking with 5/3/1 and GVT
Google Play Rankings
This app is not ranked
Back to top