Dream Body Workout Plan

★★★★★ Overall, this is a great app for getting into working out in an effective way. If that (effective workouts) is your goal, then this is the app for you. Here are some things that I think the developer could consider: 1) if all 7 days in a given week are checked off, then the entire week could be automatically checked off; 2) if all exercises in a given day are checked off, then the entire workout could be automatically checked off; 3) the input fields for "reps" and "weight" could be easier to navigate (box rather than underline) and the input values easier to read (wider than required for expected number of characters); 4) if multiple exercise set boxes are checked off in succession, then the timer could only provide a countdown based on the last box checked.

★★★★★ this app is amazing, there are tons of information on workouts and proper form on those workouts. it sets you up on a path and all you have to do is commit to following through with it to see results. put your heart into these exercises and follow the plan and you will get results!

★★★★★ Amazing I've been working out for years and following this new program creates a new structure to workout to. My muscle gains are awesome right now

★★★★★ Helpfull Keeps me on track with workouts. And good ways to eat.

★★☆☆☆ It's OK WAY TOO many pop up ads very distracting puts me off because I have to take the time to click off the ad

★★☆☆☆ To many ads I realize developers need to make money, but playing a video add every two taps of the screen is ridiculous...

★★☆☆☆ Sucks Cant even read the prompts long enough without the ads popping up...really distracting when trying to go thru a workout....not worth the trouble.