Healthy Spine Straight Posture is a health & fitness app developed
by Nexoft - Fitness Apps.
The APK has been available since October 2020.
In the last 30 days, the app was downloaded
about 26 thousand times.
It's ranked in the top 500.
It's rated 4.74 out of 5 stars, based on 37 thousand ratings.
The last update of the app was on December 19, 2024.
Healthy Spine Straight Posture has a content rating
"Everyone".
Healthy Spine Straight Posture has an APK download size of 70.09 MB and the latest version
available
is 4.1.3.
Designed for Android version 5.0+.
Healthy Spine Straight Posture is FREE to download.
Description
As we get older, it's very common to experience increased neck and back pain. Due to sedentary lifestyle for most of us, poor posture and tension in the back muscles can cause back pain.
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Comments on Healthy Spine Straight Posture for Android
★★★★★
I love how you can discard any poses that you think won't work for you, and you can add ones you like. I also like that it plays music while you stretch. I think the video of how to do the poses is great as well. So far, I'm loving the app.
★★★★★
Very god but don't language farsi-persian please add Persian language 🥲
★★★★★
My lower back pain is almost completely gone in less than a week. I always had tingling sensations shooting down my legs while lying in bed, as well as lower back pain in front of the computer and these have all but disappeared. THANK YOU!
★★★★★
I have ankylosing spondylitis and wake up with severe pain and stiffness. Doing this app daily within first hour of waking up has greatly decreased my pain and stiffness!! It also helped my flexibility! Great app!
★★☆☆☆
Very dangerous movements for your neck are recommended in this app. I hurt my neck badly thanks to this app. Talk to a qualified medical doctor not a random app. Personal trainers are NOT qualified to give health or medical advice, no matter their certification (I have hired many!), including about spine health.
★★☆☆☆
Honestly I was looking forward to using this app because I have had back problems for so long, I recently got a new job and want to make sure I'm not in pain the entirety of my shifts, but I tried doing an exercise on here this morning and I couldn't. The workouts seemed fine and there being constantly changing warm ups was great but the music. It played even if I muted it, and it's horrible, it completely throws off the mood I want to be in while I'm working out, it makes everything bad
★★☆☆☆
Had been using the app for a good couple of months, had its pros and cons but was overall fine w it. But since the December update it's been unusable for me. Fails to load any of the exercise previews (not even the simple cartoon ones it defaulted to previously), which is whatever, I already know the exercises, but the voice guidance lags, stutters and just straight up doesn't play, and worst, it's been crashing for me consistently after 2 or 3 exercises sice Dec. I hope they'll fix it soon...
Google Play Rankings for Healthy Spine Straight Posture
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