EASY TO FOLLOW PROGRAMME INSPIRED BY THE LIFE-CHANGING BESTSELLER MINDFULNESS
About Mindfulness
Mindfulness is a lifestyle app developed
by Trellisys.net.
The APK has been available since May 2016.
In the last 30 days, the app was downloaded
about 82 times.
It's ranked in the top 500.
The app has no ratings yet.
The last update of the app was on October 16, 2023.
Mindfulness has a content rating
"Everyone".
Mindfulness has an APK download size of 25.58 MB and the latest version
available
is 2.5.0.
Designed for Android version 4.4+.
Mindfulness is FREE to download.
Description
The official App based on the international bestselling book Mindfulness: Finding Peace in a Frantic World by Oxford University’s Professor Mark Williams and Dr Danny Penman.
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★★★★★
A great way to learn to meditate, although I did expect to have Mark Williams' video explain things as in the intro, each week. It has really boosted my desire to meditate and uses clear, simple, non-mystical instructions, which I really appreciate. When I launch the app, I get a plain white screen and have to back out to get to the start screen.
★★★★★
The meditations are structured well helping you to gain an understanding of and a great start in making mindfulness a part of your life. As an arch-skeptic of all things esoteric and metaphysical I would at one time have avoided anything that I thought was perhaps mumbo-jumbo, but this really isn't like that, it's based in science and requires you to believe nothing, just to do the meditations and not even worry about doing it wrong! It really helps. The interface is a little clunky but still 5*
★★★★★
Brilliant app... Need to download whole app, and it isn't free.... So worth the money... So clear... Personally used in tandom with book but don't have too... Best conclusive app regarding Mindfulness, step by step app that work building up towards then end and on going.... Highly recommend....
★★☆☆☆
Limited free sample: you have to pay you get the full content. Not worth it if you already have the book and meditations, which can be downloaded for free.
★★☆☆☆
Content good but app doesn't work well, hard to navigate between weeks and record progress... Far too expensive for what it is... Book better
★★☆☆☆
Has stopped showing me the content of the eight weeks. I've bought the book and the app but can't get to any audio content. Don't have CD player. It had been working.
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