Openground Mindfulness

★★★★★ Love this app. I use it for guided meditation every day.

★★★★★ I highly recommend this app - the content is well organized, offers a variety of lengths and focal areas. I completed 2 face to face courses with Open ground, and it was transformative, so let me put in a plug for that, too! Their content has been the only mindfulness meditation app I've found that emphases noticing what's present - no music, and no need to expect to feel happier or relaxed through the practice, simply to pay attention where you want to At that moment. It's powerful stuff. You need to stick with it, I think it's worth it, I hope you get a lot out of it.