此刻心-情绪健康好伙伴｜CBT正念书写、心情日记、睡眠记录

2.20

嘉王

5.00

7 reviews

Free

App Store

About 此刻心-情绪健康好伙伴｜CBT正念书写、心情日记、睡眠记录

此刻心-情绪健康好伙伴｜CBT正念书写、心情日记、睡眠记录 is an app developed by 嘉王. The app has been available since November 2022.
It's currently not in the top ranks.
It's rated 5.00 out of 5 stars, based on 7 ratings. The last update of the app was on October 14, 2024. 此刻心-情绪健康好伙伴｜CBT正念书写、心情日记、睡眠记录 has a content rating "Everyone".
此刻心-情绪健康好伙伴｜CBT正念书写、心情日记、睡眠记录 has an download size of 45.88 MB and the latest version available is 2.20. 此刻心-情绪健康好伙伴｜CBT正念书写、心情日记、睡眠记录 is FREE to download.

Description

此刻心是你的情绪健康好伙伴，提供丰富正念主题日记、心情情绪记录、健康小技巧等，帮你改善情绪、缓解焦虑、解压助眠、能量充电、实现目标等。引导你用爱和智慧养育自己，引领自己更快乐、更健康、更强大。